The heart-trail in Bork Havn

Do you want to combine exercise and the enjoyment of the beautiful Danish nature? This is possible at Bork Havn and fælled, where a heart-trail has been established. These heart-trails can be found several places in Denmark, which the Heart Foundation has created with the aim of getting more people to exercise. It is recommended that you are active for 30 minutes every day and hence walking on the heart-trail is an obvious activity.

Amusing exercise
The heart-trail consists of a one kilometre long route marked with five different stops, where there are 2-3 exercise machines at each stop that are available free of charge around the clock. At these stops it is possible to train the entire body by using the various equipment. At each station, there are introduction manuals and instructions on how to use of the machines, so you can get a clear understanding of how the machines work.

The heart-trail is also a good opportunity for a walk or a jog in the wonderful area with breath-taking nature. In addition, there are also playgrounds in the area, where children can exercise in an entertaining way. Therefore, it is easy for all ages to exercise and have fun at the same time on the heart-trail. 

The surrounding nature
The route extends through a forest, where there is a great opportunity to have a beautiful view of the water. This makes exercise even more interesting when combined with the fresh air and the stunning surroundings. All these facilities provide the perfect way to combine exercise with your daily life. Enjoy!